February 18, 2013
How To Make Mixed Berries Energy Shake
By admin | |
1 frozen peeled banana, sliced
1/2 cup fresh or frozen blackberries, pureed and strained
1/2 cup fresh or frozen blueberries
2 packets Stevia Extract In The Raw(r)
1/2 cup light vanilla soymilk
1/2 cup lowfat plain yogurt
2 tablespoons toasted wheat germ, divided (optional)