3/4 cup whole wheat pastry flour
1/2 cup whole wheat flour
1 cup oat bran
1/4 cup sugar
1 tablespoon baking powder
1/2 teaspoon salt
3/4 cup raisins
1/2 cup nonfat plain yogurt
1/4 cup low fat sour cream
1/4 cup unsweetened applesauce
1/4 cup maple syrup
2 teaspoons egg whites
1 teaspoon vanilla extract
3 small ripe bananas, mashed
1/4 cup chopped pecans