2014

3 cups cubed honeydew
2 kiwifruit, peeled and cubed
1/2 cup fat-free plain yogurt
2 tablespoons honey
1 cup ice cubes
2 drops green food coloring (optional)

1 1/2 cups all-purpose flour
1 cup chopped pecans
3/4 cup sugar
1 1/2 teaspoons baking powder
1 egg, lightly beaten
1/2 cup peach or vanilla yogurt
1/2 cup butter or margarine, melted
1 teaspoon vanilla extract
1 cup chopped peeled fresh or well-drained canned peaches

3/4 cup low-fat orange yogurt
1/2 cup reduced-fat mayonnaise
3 cups cooked Texmati(r) Brown Rice
2 medium apples, diced
1 cup chopped celery
3/4 cup coarsely chopped pecans, toasted
3/4 cup dried cranberries

1 cup all-purpose flour
1 cup cake flour
1 teaspoon baking soda
1 teaspoon salt
4 teaspoons powdered green tea
1 1/4 cups white sugar
1 cup vegetable oil
3 eggs
1 cup plain yogurt
1 1/2 teaspoons vanilla extract

1 1/4 cups confectioners’ sugar
2 teaspoons powdered green tea
2 tablespoons butter, softened
1 (3 ounce) package cream cheese, softened
1/2 teaspoon vanilla extract
1 1/2 teaspoons milk

2 tablespoons vegetable oil
3 cloves garlic, minced
1 onion, chopped
1 teaspoon red pepper flakes
1 teaspoon ground cumin
2 tablespoons curry powder
1 (15 ounce) can sweet peas, drained
1 (15.5 ounce) can garbanzo beans, drained
1 (10 ounce) box frozen chopped spinach, thawed and squeezed dry
1 (8 ounce) container plain yogurt
1 cup chicken broth
salt and pepper to taste

1 banana
1/4 cup strawberries
1/3 cup nonfat milk
1 (8 ounce) container nonfat plain yogurt

1 cup crumbled feta cheese
1/2 cup sour cream
1/2 cup plain yogurt
2 cloves garlic, peeled
1/4 teaspoon salt
1/4 teaspoon freshly ground black pepper

1/3 cup brown sugar
1/3 cup water
1 tablespoon fresh lemon juice
3 large pears, peeled, halved, and cored
1/3 cup walnuts, finely chopped
2 tablespoons brown sugar
1 1/2 tablespoons brandy
1 tablespoon plain yogurt
1 cup whipping cream
1 tablespoon white sugar
2 teaspoons brandy, sherry, or other liqueur

12 slices cracked or whole-wheat bread, cut into cubes
1 cup sweetened dried cranberries, chopped
2 (12 ounce) cans NESTLE(r) CARNATION(r) Evaporated Lowfat 2% Milk
1 (15 ounce) can LIBBY’S(r) 100% Pure Pumpkin
1 cup refrigerated egg substitute
1 cup packed brown sugar
1 teaspoon vanilla extract
2 teaspoons pumpkin pie spice
1/4 teaspoon salt

Brown Sugar-Yogurt Sauce:
2 (6 ounce) containers nonfat plain yogurt
3 tablespoons packed brown sugar

1/2 cup creamy salad dressing, e.g. Miracle Whip ?