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1 cup reduced-fat plain yogurt
3 tablespoons chutney
2 tablespoons chopped green onions
1 teaspoon curry powder
1 medium green bell pepper
Assorted fresh vegetables

1 tablespoon olive oil
2 pounds small chicken thighs
12 ounces Merguez or spicy Italian sausage
1 tablespoon minced garlic
2 onions, minced
2 carrots, peeled and cut into 1/2-inch rounds
1/2 stalk celery, cut into 1/2 inch pieces
1 rutabaga, parsnip, or turnip – peeled and cut into 1-inch cubes
1/2 green bell pepper, cut into 1/4 inch strips
1/2 red bell pepper, cut into 1/4 inch strips
1 (14.5 ounce) can diced tomatoes
1 (15.5 ounce) can garbanzo beans
2 cups chicken stock
2 teaspoons chopped fresh thyme
1 teaspoon turmeric
1 teaspoon cayenne pepper
1/4 teaspoon harissa, or to taste
1 bay leaf
2 zucchini, halved lengthwise and sliced into 1-inch pieces
2 tablespoons extra virgin olive oil
2 cups couscous
2 cups chicken stock
1/2 cup plain yogurt

1 (16 ounce) can whole cranberry sauce
1 (3 ounce) package raspberry flavored gelatin mix
1 cup water
1/4 teaspoon salt
1 cup lemon yogurt
2 apples, cored and diced with peel
2 large orange, peeled, sectioned, and cut into bite-size
1/2 cup chopped walnuts

1 cup unbleached flour
1 cup cornmeal
1/4 cup white sugar
1 teaspoon baking soda
3/4 teaspoon salt
1 cup plain nonfat yogurt
2 eggs, beaten

1 cup plain yogurt
1/4 cup honey
2 tablespoons Dijon mustard
1/4 teaspoon celery seed

1/4 cup olive oil
1 onion, finely chopped
1 teaspoon white sugar
4 zucchini, chopped
1 cup chopped fresh dill weed
1/4 cup uncooked long grain white rice
1/2 cup water
salt and pepper to taste

2 cups plain yogurt
2 cloves garlic, crushed
1/2 teaspoon salt