1 1/8 cups all-purpose flour
1 1/2 teaspoons baking powder
1/2 teaspoon salt
1/4 teaspoon baking soda
2 tablespoons cold margarine
1/2 cup fat-free plain yogurt
1 teaspoon sugar
1/2 teaspoon fat free milk

2 cups reduced-fat vanilla yogurt
4 large firm bananas, sliced
2 (11 ounce) cans mandarin oranges, drained
1 (20 ounce) can pineapple chunks, drained
1 cup miniature marshmallows
1/4 cup flaked coconut, toasted

4 skinless, boneless chicken breasts
4 cups plain non-fat yogurt
2 cups cornflakes cereal

1/4 cup golden raisins
1/4 cup raisins
1 cup plain low-fat yogurt
1 (3 ounce) package cream cheese
1 1/4 cups low-fat cottage cheese
1 teaspoon vanilla extract
1/2 cup white sugar
1/2 cup low-fat milk
1 (.25 ounce) package unflavored gelatin
3 egg whites
1 cup boiling water
2 tablespoons water

1/3 cup wheat germ
1 cup vanilla yogurt
1/3 cup peanut butter
1/2 cup white sugar
3 cups sauerkraut, drained, rinsed and squeezed dry

1/2 cup white rice
2 cups extra-firm tofu, drained and cubed
1 cup yogurt
2 tablespoons lime juice
1 tablespoon curry powder
1 cup halved grapes
1 tablespoon dried cranberries
1/2 cup diced celery
3 tablespoons diced green onions
1/4 cup walnuts
salt and pepper to taste

1 (9 inch) prepared graham cracker crust
1 (8 ounce) package lowfat cream cheese
2 tablespoons white sugar
1 (8 ounce) container lowfat coconut flavored yogurt
1 1/2 cups flaked coconut
1 (8 ounce) container frozen whipped topping, thawed

2/3 cup white sugar
1/2 cup vegetable oil
2 eggs
1 teaspoon vanilla extract
1 1/2 cups all-purpose flour
1 teaspoon baking soda
1/4 teaspoon salt
1 (8 ounce) container plain yogurt
1/2 cup raisins
TOPPING:
1/2 cup walnuts, chopped
1/3 cup packed brown sugar
2 teaspoons ground cinnamon

3 cups plain yogurt
1/2 teaspoon salt
1/2 teaspoon pepper
1 tablespoon minced garlic

1 cup plain yogurt
1 cup sour cream
1 teaspoon white vinegar
1/2 teaspoon lemon juice
1 small cucumber - peeled, seeded, and finely chopped
1 green onion
1 garlic clove, minced
1/4 cup crumbled feta cheese
1/2 teaspoon oregano
1/4 teaspoon lemon zest
salt and pepper to taste