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2 cups plain yogurt
2 cloves crushed garlic
1/2 teaspoon salt
1/4 teaspoon ground black pepper
1/4 cup chopped fresh mint leaves
1 large cucumber – peeled, seeded and shredded

1/4 cup golden raisins
1/4 cup raisins
1 cup plain low-fat yogurt
1 (3 ounce) package cream cheese
1 1/4 cups low-fat cottage cheese
1 teaspoon vanilla extract
1/2 cup white sugar
1/2 cup low-fat milk
1 (.25 ounce) package unflavored gelatin
3 egg whites
1 cup boiling water
2 tablespoons water

1 (9 inch) unbaked pie crust
1 (10 ounce) package frozen chopped spinach
2 eggs
1 cup plain yogurt
1 tablespoon all-purpose flour
1/4 teaspoon black pepper
4 1/2 ounces fresh mushrooms, thinly sliced
4 ounces shredded Cheddar cheese
1/4 cup chopped green onions

1 (18.25 ounce) package yellow cake mix
1 (3.5 ounce) package instant vanilla pudding mix
1/3 cup vegetable oil
4 eggs
1 cup plain yogurt
1 tablespoon unsweetened cocoa powder
1/2 cup chopped walnuts
1 teaspoon ground cinnamon

2 cups mayonnaise
1/4 cup chopped fresh chives
1/4 cup chopped fresh parsley
1 1/2 cups sour cream
1/3 cup plain yogurt
1 tablespoon distilled white vinegar
1 teaspoon dried tarragon
1 lemon, juiced
1 teaspoon minced garlic

1 1/2 cups vanilla or plain yogurt
2/3 cup orange juice
2 ripe bananas, cut into chunks
1 cup halved fresh strawberries
2 teaspoons honey