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2 (10 ounce) packages frozen broccoli spears
1/3 cup mayonnaise
1/3 cup plain yogurt
6 green onions, finely chopped
8 slices Swiss cheese
8 slices deli smoked turkey breast

1 (10 ounce) package frozen cut asparagus, thawed
1 tomato, chopped
2 tablespoons thinly sliced green onion
3 tablespoons nonfat plain yogurt
1 tablespoon grated Parmesan cheese
1 teaspoon prepared mustard
10 leaves lettuce

1 (32 ounce) container plain yogurt
2 (16 ounce) packages mini marshmallows
1 (16 ounce) package frozen strawberries, thawed and drained
2 (15 ounce) cans Mandarin oranges, drained

1 onion, finely chopped
1 head cabbage, finely chopped
4 carrots, grated
1 cup Greek yogurt
1 (8 ounce) can sliced pineapple, drained and chopped
salt and pepper to taste
paprika to taste
garlic powder to taste

2 cups sliced fresh mushrooms
1 1/4 cups finely chopped onions
1 1/2 tablespoons lemon pepper
1 tablespoon Italian seasoning
1 teaspoon ground black pepper
salt to taste
12 ounces plain nonfat yogurt
1/4 cup grated Parmesan cheese
3/4 pound orange roughy fillets
2 tablespoons Italian seasoned bread crumbs
paprika to taste
3 sprigs fresh parsley, for garnish

2 (6 ounce) cans tuna, drained
1 cup chopped dates
1 1/2 cups chopped celery
1 large apple – peeled, cored and diced
1/2 cup lemon yogurt
1 tablespoon minced onion
2 teaspoons lemon juice
1 teaspoon ground curry powder