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2 (8 ounce) containers plain yogurt
1 (8 ounce) package cream cheese, softened
1 (8 ounce) package feta cheese, drained and crumbled
3 cloves garlic, crushed
salt and pepper to taste
1 English cucumber, peeled and diced
5 roma (plum) tomatoes, seeded and chopped
5 green onions, chopped
1 (4 ounce) can sliced black olives
black pepper to taste
pita bread rounds, cut into triangles

1/2 cup nonfat plain yogurt
1/4 cup fat-free mayonnaise
1 tablespoon sweet pickle relish, drained
2 teaspoons dried minced onion
1 teaspoon dried parsley flakes
1 teaspoon Dijon mustard
2 drops hot pepper sauce

4 tart green apples, cored and chopped
1/4 cup blanched slivered almonds, toasted
1/4 cup dried cranberries
1/4 cup chopped dried cherries
1 (8 ounce) container vanilla yogurt

4 pita bread rounds
1 tablespoon olive oil
4 skinless, boneless chicken breast halves – chopped
2 medium onion, chopped
1 clove garlic, minced
1 (10.75 ounce) can tomato puree
ground cumin to taste
salt to taste
ground black pepper to taste
1/2 cup butter, melted
1 cup Greek yogurt
1/4 cup chopped fresh parsley

1/4 cup butter or margarine, softened
3/4 cup white sugar
2 eggs
3/4 cup lemon flavored yogurt
1/2 teaspoon lemon juice
1 teaspoon grated lemon zest, or to taste
1 1/3 cups all-purpose flour
1/2 teaspoon baking soda
1/4 teaspoon salt
1 1/2 teaspoons ground cinnamon, or to taste
1/4 teaspoon ground ginger
1/4 teaspoon ground nutmeg
1/2 cup confectioners’ sugar
2 teaspoons lemon juice

1 small banana
1/2 cup blackberries
1 cup fresh raspberries
1 (6 ounce) container vanilla yogurt
1 tablespoon honey
4 ice cubes