2 avocados – peeled, pitted and diced
2 cloves garlic, peeled and minced
3 tablespoons Greek-style yogurt
1 tablespoon fresh lemon juice
salt and pepper to taste
2 pounds salmon steaks
2 teaspoons dried dill weed
2 teaspoons lemon pepper
salt to taste

Scottziki Sauce
1/2 cup plain yogurt
1/2 cucumber – peeled, seeded and finely chopped
1/2 teaspoon chopped fresh dill, or to taste

Sandwiches
2 tablespoons olive oil
3 large cloves garlic, minced
1 large red onion, thinly sliced
1 pound ground beef
1 pinch dried oregano, or to taste
2 stalks celery, chopped
1 bunch fresh spinach, cleaned and stemmed
1/2 cup sliced fresh mushrooms (optional)
5 pita breads, warmed
1/2 cup banana pepper rings
2 tomatoes, cut into wedges

1/4 cup cooking oil
1 onion, thinly sliced
6 zucchini – peeled, seeded and cut into semicircles
1/2 teaspoon salt
2 cups water
2 teaspoons chili powder
1/2 teaspoon ground turmeric
1/2 teaspoon garlic powder
1 teaspoon ground coriander seed
3 whole cloves
7 whole peppercorns
4 tomatoes, chopped
2 tablespoons plain yogurt

1 (32 ounce) container plain yogurt
2 tablespoons dried dill weed
2 cloves garlic, minced
salt and black pepper to taste
1 cucumber – peeled, seeded, and chopped

1 (0.3 ounce) package sugar-free raspberry-flavored gelatin
1 cup boiling water
2/3 cup cold water
1 cup reduced-fat vanilla yogurt
1 cup fresh or frozen unsweetened raspberries, drained, divided

1 (12 ounce) package fresh cranberries, finely chopped
1/2 cup white sugar
2 cups chopped apples
1 cup miniature marshmallows
1/2 cup chopped pecans
1/2 cup vanilla yogurt
1 cup frozen whipped topping (such as Cool Whip(r)), thawed

1 1/2 teaspoons olive oil
1 1/2 teaspoons butter
1/2 white onion, chopped
1 cup chopped fresh cilantro, divided
3 cups chopped fresh mushrooms
1/2 teaspoon salt
1/2 teaspoon ground black pepper
6 cups chicken broth
5 cups chopped endive
2 cups milk
1/2 teaspoon cayenne pepper, or to taste
2 cups plain yogurt

1/2 cup orange juice
1 banana, frozen and chunked
1 peach, peeled and sliced
1/2 cup honeydew melon, cubed
1 (8 ounce) container orange yogurt
1 teaspoon white sugar
1/2 cup ice

2 cups plain whole milk yogurt
1 cup milk
3 mangoes – peeled, seeded, and chopped
4 teaspoons white sugar, or to taste
1/8 teaspoon ground cardamom

1 cup plain or orange yogurt
2 tablespoons honey
1 teaspoon salt
1/8 teaspoon pepper
2 large red apples, chopped
1 (11 ounce) can mandarin oranges, drained
2 celery ribs, finely chopped
2 medium carrots, shredded
1 cup dry roasted peanuts
Lettuce Leaves