2 cups broccoli florets
1 large red apple, chopped
1/2 cup vanilla yogurt
1/4 cup chopped walnuts
1/4 cup raisins
1 tablespoon chopped onion
How To Make Cobb Breakfast Casserole
1 1/2 cups diced tomatoes
1/2 cup chopped fresh parsley
1/4 cup vinaigrette
12 eggs
1 cup plain yogurt
1/2 cup milk
8 slices cooked crumbled bacon
1 cup cooked chicken breast, chopped
2 avocados, diced
1 cup crumbled blue cheese
1 tablespoon chopped fresh chives
salt to taste
ground black pepper to taste
Recipe For Cucumber-Cilantro Raita (Yogurt)
2 cups plain yogurt
1 cucumber, peeled, halved lengthwise, seeded, and diced
1 green chile pepper, minced
1 tablespoon chopped cilantro
1 teaspoon salt
Recipe For Fruity Milk Shakes
1 (6 ounce) can frozen apple juice concentrate, thawed
1 (8 ounce) container vanilla yogurt
1 medium ripe banana, sliced
1/2 cup nonfat dry milk powder
1/4 teaspoon coconut extract
1 teaspoon honey
12 ice cubes
Ambrosian Chicken Recipe
2 pounds skinless, boneless chicken breast, cut into 1 inch thick strips
1 1/2 cups panko (Japanese bread crumbs)
1 1/2 cups flaked coconut
3 cups fat-free plain yogurt
1 teaspoon almond extract
2 tablespoons orange marmalade
1/4 cup crushed pineapple
Mango Lassi I Recipe
1 cup plain yogurt
1 mango – peeled, seeded and chopped
1 tablespoon white sugar
3 cups cold water
1 pinch salt
4 sprigs fresh mint, garnish