2 1/2 tablespoons olive oil
3 tablespoons plain yogurt
2 tablespoons distilled white vinegar
1 medium onion, sliced
2 cloves garlic, crushed
1 tablespoon ginger paste
2 small green chile peppers
2 medium tomatoes, chopped
2 tablespoons garam masala
1 tablespoon dried mint
salt and pepper to taste
5 sprigs cilantro
1 (3 pound) whole chicken, skin removed and cut into pieces
2 quarts water
4 cups uncooked basmati rice
1 bay leaf
4 pods green cardamom
1 pod black cardamom
1 cinnamon stick
salt to taste
1/4 teaspoon powdered yellow food coloring
Cream Cheese Pineapple Pie
1 (9 inch) unbaked pastry shell
1 (8 ounce) package cream cheese, softened
1 (16 ounce) container vanilla yogurt
1 cup pineapple preserves
Whole Wheat Carrot-Raisin Muffins Recipe
2 cups whole-wheat flour
2 teaspoons baking soda
1 teaspoon pumpkin pie spice
1/2 teaspoon salt
1/2 cup vanilla yogurt
1/4 cup vegetable oil
1/3 cup honey
1 teaspoon vanilla extract
2 tablespoons orange juice
1 cup carrot, peeled and shredded
1/2 cup raisins
How To Make Un-Tofu Tofu Smoothie
1/3 (10.75 ounce) package dessert tofu
3 frozen strawberries
5 frozen peach slices
1 (8 ounce) container strawberry yogurt
1 cup orange juice
How To Make Guilt-Free Snack Mix
4 cups crispy corn cereal squares
1 cup dried mixed fruit, chopped
1/4 cup yogurt covered raisins
1/3 cup chopped mixed nuts
2/3 cup banana chips
Poppy Seed Pound Cake Muffins
2 cups all-purpose flour
1 tablespoon poppy seeds
1/2 teaspoon salt
1/4 teaspoon baking soda
1 cup sugar
1/2 cup butter or margarine
2 eggs
1 cup plain yogurt
1 teaspoon vanilla extract