Yogurt

1 cup frozen mixed berries (such as Europe’s Best(r) 4-Field Berry Mix)
2 tablespoons maple syrup
1 cup whole wheat flour
1/2 cup quinoa flour
2 teaspoons baking powder
1 tablespoon ground cinnamon
2 tablespoons SPLENDA(r) Granular (optional)
1 cup milk
1 egg, beaten
1 cup vanilla yogurt

2 cups flaked sweetened coconut

1 (3.5 ounce) package instant coconut cream pudding mix
1 (14 ounce) can coconut milk
1 (18.25 ounce) package white cake mix
1 cup vanilla yogurt
1/4 cup vegetable oil
3 eggs
1/2 cup flaked sweetened coconut

Frosting:
1 (8 ounce) package cream cheese, at room temperature
1 cup confectioners’ sugar, or to taste
2 tablespoons milk
1 teaspoon vanilla extract

3/4 cup walnuts
5 medium beets, thoroughly washed
1 tablespoon butter
2 cups plain yogurt
1 minced hot green chile peppers
2 tablespoons chopped fresh cilantro
salt to taste
3 tablespoons chopped fresh cilantro
1 red chili pepper, minced

1/4 cup vegetable oil
2 tablespoons lemon juice
2 tablespoons brandy
1 clove garlic, crushed
1 teaspoon salt
1/2 teaspoon ground black pepper
1/2 teaspoon dried marjoram
1/8 teaspoon ground dried thyme
1/8 teaspoon ground dried rosemary
1/8 teaspoon dried oregano
1 pound boneless lamb shoulder, cut into 1-inch cubes

1 cup plain yogurt
1/2 cucumber, shredded
1 clove garlic, minced
1 tablespoon lemon juice
1 teaspoon salt
1/4 teaspoon ground black pepper
4 (10 inch) bamboo skewers, soaked in water for 20 minutes

8 pocket bread rounds
1 tomato, sliced
1/2 red onion, thinly sliced
1 cup shredded lettuce
1/2 cup crumbled feta cheese (optional)

1/2 cup butter, softened
1 cup brown sugar
1 teaspoon vanilla extract
1 egg
2 cups all-purpose flour
1 teaspoon baking soda
1/2 teaspoon baking powder
1 cup plain yogurt

Salad:
6 cups mixed baby greens
2 medium pears, sliced
1 large bulb fennel, chopped or sliced
1/3 cup toasted walnuts

Dressing:
5 tablespoons olive oil
3 tablespoons balsamic vinegar
1/4 cup orange juice
2 ounces blue cheese, crumbled

Berries with Yogurt:
1 cup blueberries
1 cup strawberries
1 cup raspberries
1 cup fat-free yogurt, lemon or vanilla flavored