1/2 cantaloupe – peeled, seeded and cubed
1/2 cup plain yogurt
1 cup raspberries
3 tablespoons white sugar
Macaroni and Cheese III Recipe
1 (16 ounce) package macaroni
2 1/2 cups shredded sharp Cheddar cheese
1/2 cup plain yogurt
1 tablespoon butter
1 (14.5 ounce) can stewed tomatoes
1/8 teaspoon celery seed
salt to taste
ground black pepper to taste
1/4 tablespoon dried basil
How To Make Fresh Fruit Pitas with Choco-Berry Sauce
1 cup cold reduced fat milk
1 (1 ounce) box instant sugar free chocolate pudding and pie filling
1/2 cup reduced fat sour cream or yogurt
1/2 cup SMUCKER’S(r) Strawberry Low Sugar Preserves
8 mini sized whole wheat pita pockets
4 cups assorted fresh fruits like bananas, pineapple, cantaloupe, strawberries and grapes
How To Make Reduced Fat Yogurt Ranch Salad Dressing
1/4 cup powdered buttermilk
1 teaspoon garlic powder
1 teaspoon dried dill weed
1 teaspoon dried parsley
1 teaspoon dried chives
1/2 teaspoon onion powder
1/4 teaspoon ground black pepper
1/4 teaspoon salt
2 cups low-fat plain yogurt
How To Make Peach Frozen Yogurt
2 cups fresh or frozen unsweetened sliced peaches, thawed
1 (.25 ounce) envelope unflavored gelatin
1/4 cup cold water
1/4 cup sugar
16 ounces fat-free reduced-sugar vanilla yogurt
Apple Curry Turkey Pita
2 tablespoons olive oil
1 cup sliced onion
2 tablespoons lemon juice
1/2 pound cooked turkey, cut into chunks
1 tablespoon curry powder, or to taste
1 medium apple, cored and thinly sliced
3 pita bread rounds
1/2 cup plain yogurt