2 hot house cucumber - peeled, seeded and thinly sliced
2 cups Greek yogurt
3 tablespoons lemon juice
2 tablespoons chopped fresh mint
1/2 teaspoon white sugar
1/4 teaspoon kosher salt

4 ounces cream cheese
1 1/8 cups marshmallow fluff
1/2 cup vanilla yogurt
1 dash food coloring

1 cup yellow cornmeal
1/4 cup all-purpose flour
2 teaspoons baking powder
1/2 teaspoon salt
1/4 teaspoon baking soda
1 egg, lightly beaten
1 (8 ounce) container fat-free plain yogurt
1/2 cup fat-free milk
1/4 cup canola oil
1 tablespoon honey

2 avocados - peeled, pitted and diced
2 cloves garlic, peeled and minced
3 tablespoons Greek-style yogurt
1 tablespoon fresh lemon juice
salt and pepper to taste
2 pounds salmon steaks
2 teaspoons dried dill weed
2 teaspoons lemon pepper
salt to taste

Scottziki Sauce
1/2 cup plain yogurt
1/2 cucumber - peeled, seeded and finely chopped
1/2 teaspoon chopped fresh dill, or to taste

Sandwiches
2 tablespoons olive oil
3 large cloves garlic, minced
1 large red onion, thinly sliced
1 pound ground beef
1 pinch dried oregano, or to taste
2 stalks celery, chopped
1 bunch fresh spinach, cleaned and stemmed
1/2 cup sliced fresh mushrooms (optional)
5 pita breads, warmed
1/2 cup banana pepper rings
2 tomatoes, cut into wedges

1/4 cup cooking oil
1 onion, thinly sliced
6 zucchini - peeled, seeded and cut into semicircles
1/2 teaspoon salt
2 cups water
2 teaspoons chili powder
1/2 teaspoon ground turmeric
1/2 teaspoon garlic powder
1 teaspoon ground coriander seed
3 whole cloves
7 whole peppercorns
4 tomatoes, chopped
2 tablespoons plain yogurt

1 (32 ounce) container plain yogurt
2 tablespoons dried dill weed
2 cloves garlic, minced
salt and black pepper to taste
1 cucumber - peeled, seeded, and chopped

1 (0.3 ounce) package sugar-free raspberry-flavored gelatin
1 cup boiling water
2/3 cup cold water
1 cup reduced-fat vanilla yogurt
1 cup fresh or frozen unsweetened raspberries, drained, divided

1 (12 ounce) package fresh cranberries, finely chopped
1/2 cup white sugar
2 cups chopped apples
1 cup miniature marshmallows
1/2 cup chopped pecans
1/2 cup vanilla yogurt
1 cup frozen whipped topping (such as Cool Whip(r)), thawed

1 1/2 teaspoons olive oil
1 1/2 teaspoons butter
1/2 white onion, chopped
1 cup chopped fresh cilantro, divided
3 cups chopped fresh mushrooms
1/2 teaspoon salt
1/2 teaspoon ground black pepper
6 cups chicken broth
5 cups chopped endive
2 cups milk
1/2 teaspoon cayenne pepper, or to taste
2 cups plain yogurt