πŸ“ Morning Bliss Yogurt & Berry Parfait

Yogurt and Berry Parfait

A Gentle Awakening, One Layer at a Time

Some mornings don’t begin with noise, but with stillness.

A breath. A stretch. A spoon dipped into something soft, sweet, and full of light.

This Morning Bliss Parfait is not just breakfast β€” it is a moment of mindfulness. Layers of cool, creamy yogurt. Jewels of fresh berries. A golden sprinkle of granola. Each bite is a soft awakening β€” tart meets sweet, crunch meets cream. A morning ritual for the heart, body, and soul.


Why You’ll Love This Parfait:

  • Naturally sweet and tangy with no added sugars
  • Beautifully layered for visual and textural delight
  • Wholesome ingredients that energize and satisfy
  • Customizable β€” make it your own, morning after morning

Ingredients:

Makes 2 generous parfaits

  • 1Β½ cups plain yogurt (Greek or regular, your preference)
  • 1 cup fresh mixed berries – strawberries, blueberries, raspberries
  • Β½ cup granola (store-bought or homemade)
  • 1–2 teaspoons honey or maple syrup (optional)
  • Β½ teaspoon vanilla extract (optional)
  • Fresh mint leaves, chia seeds, or cinnamon for garnish (optional)

Instructions:

  1. In a small bowl, stir the yogurt with honey and vanilla extract, if using.
  2. In two clear glasses or jars, begin layering:
    • Spoon a layer of yogurt into the base
    • Add a handful of berries
    • Sprinkle a layer of granola
    • Repeat until the glass is full, finishing with berries on top
  3. Garnish with a mint leaf or a dusting of cinnamon, if desired.
  4. Serve immediately for crunch, or let it rest 10–15 minutes for a softer, pudding-like experience.

Tips & Variations:

  • Use frozen berries if fresh aren’t in season β€” let them thaw slightly before layering
  • Add a spoonful of nut butter between layers for richness
  • Make it dairy-free with coconut or almond yogurt
  • Meal prep option: store without granola and add crunch just before eating

Serving Suggestion:

Serve with a warm cup of tea, a soft morning playlist, or a golden sliver of sunrise.

This parfait is meant for mornings that deserve to be remembered.

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