1 (8 ounce) container plain yogurt
1 clove garlic, mashed into a paste
2 tablespoons lemon juice
1 1/2 teaspoons garam masala
2 teaspoons white pepper
5 saffron threads
salt to taste
1 1/2 pounds skinless, boneless chicken, cut in 1-inch pieces
1 tablespoon vegetable oil
1 teaspoon cumin seed
1/4 cup heavy cream

1/4 cup diced silken tofu
2 tablespoons soy milk
1/4 cup fruit yogurt
1/2 cup raspberries
1/4 banana
2 cups orange juice

1 (20 ounce) can unsweetened pineapple tidbits
6 cups chopped red apples
1 1/2 cups chopped celery
1/2 cup golden raisins
1/4 cup dry-roasted sunflower kernels
1/2 cup reduced-fat mayonnaise
1/2 cup plain fat-free yogurt
1/4 cup sugar

1 1/2 cups plain fat-free yogurt
2/3 cup sweetened coconut flakes
2/3 cup panko (Japanese-style bread crumbs)
1/2 cup finely chopped pecans
1 1/2 pounds chicken breast, cut in 1-inch wide strips

1 (9 inch) single Classic Crisco Pie Crust

1 3/4 cups all-purpose flour
1/2 cup sugar
1 teaspoon baking powder
1/2 teaspoon baking soda
1/2 teaspoon salt
1 egg
2 egg whites
1 cup reduced-fat lemon yogurt
1/4 cup canola oil
2 teaspoons grated lemon peel
1 cup fresh raspberries

1 (10.75 ounce) can Campbell's(r) Condensed Broccoli Cheese Soup (Regular or 98% Fat Free)
1/2 cup sour cream or yogurt
1/4 teaspoon hot pepper sauce
1 1/2 pounds small new potatoes, quartered
2 medium onions, cut into wedges
1/4 cup grated Parmesan cheese

1/2 cup chopped dried cherries
1/2 cup hot water
1/2 teaspoon almond extract
1 1/2 cups all-purpose flour
2 teaspoons baking powder
1/4 teaspoon salt
1 cup white sugar
1 (8 ounce) container vanilla yogurt
1/2 cup vegetable oil
1 egg
1 egg white
1/4 cup chopped pecans
1 tablespoon white sugar

1 banana, chopped
1 kiwi, sliced
3/4 cup blueberries
1 cup ice cubes
1 (8 ounce) container vanilla yogurt

2 cups cottage cheese
1 cup plain yogurt
1/2 teaspoon lemon juice
garlic powder to taste
1 cup shredded Cheddar cheese
dried dill weed to taste